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Healthy Living Featured Recipes

Buckwheat Granola
Mm-Mm Good!!

"I'm just going to say it; my buckwheat granola is the best!  Showcased by Wholefoods at the Los Angeles Food Expo, my granola was a big hit and it's easy to make.  In just a few simple steps you can add berries for a healthy cereal breakfast option or plain as a treat on the go."  - RJM

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Ingredients

1 c pitted packed dates

1/2 c purified water

2 1/2 c of raw buckwheat groats

3/4 c raisins

1/4 flaxseed soaked overnight

1/4 c pumpkin, sesame and sunflower seeds soaked  (drained and rinsed)

1tsp ground cinnamon

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Combine

In a large bowl combine buckwheat, raisins, and all seeds in a large bowl

Add date paste:

soak dates and pit them, then blend to make the paste.

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Press & Dry

Evenly spread about 1/4 inch on parchment paper for baking in oven or dehydrator.

After halfway done, turn over ...

 

If use oven, temperature should be lowest available, not higher than 175 degrees

 

Recommendation: if possible, use a dehydrator for 8 hours

Store in glass jar for up to three months and enjoy!

Raw Jazz Man

Certified raw chef and healthy living foodie.  Join the healthy living journey with RJM.

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