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Healthy Living Featured Recipes
Buckwheat Granola
Mm-Mm Good!!
"I'm just going to say it; my buckwheat granola is the best! Showcased by Wholefoods at the Los Angeles Food Expo, my granola was a big hit and it's easy to make. In just a few simple steps you can add berries for a healthy cereal breakfast option or plain as a treat on the go." - RJM
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Ingredients
1 c pitted packed dates
1/2 c purified water
2 1/2 c of raw buckwheat groats
3/4 c raisins
1/4 flaxseed soaked overnight
1/4 c pumpkin, sesame and sunflower seeds soaked (drained and rinsed)
1tsp ground cinnamon
Combine
In a large bowl combine buckwheat, raisins, and all seeds in a large bowl
Add date paste:
soak dates and pit them, then blend to make the paste.
Press & Dry
Evenly spread about 1/4 inch on parchment paper for baking in oven or dehydrator.
After halfway done, turn over ...
If use oven, temperature should be lowest available, not higher than 175 degrees
Recommendation: if possible, use a dehydrator for 8 hours
Store in glass jar for up to three months and enjoy!
